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Rediscover the Joy of Food with Nutritional Counseling

Whether you are managing a chronic illness, experiencing digestive troubles, looking to free yourself for good from dieting, or just need some direction in the kitchen, you have come to the right place! I offer a client-centered, food-positive approach to feeling good by eating well.

Food is more than fuel — it is culture, love, family, celebration, and nourishment for the body and spirit. But if it is feeling like more of an obstacle than a joy, nutritional counseling can help clear the path.

Minimalist illustration of healthy food items like veggies, fruit, and fish

SERVICES

NUTRITIONAL
COUNSELING

DIGESTIVE
ISSUES + IBS

BLOOD SUGAR
MANAGEMENT

CLASSES +
WORKPLACE

WRITING +
EDITORIAL

"First we eat. Then we do everything else."
–MFK Fisher

 

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